Tauff.com is an educational site and an exercise bank that teaches the skills of functional partner training. For these exercises, we have developed forms of training and complete programs suitable for everyone from elite athletes to recreational exercisers and children. The forms of training are inspired by running, martial arts and wrestling.

We believe in simplicity. Using exercises where you only use your own body weight, or that of a partner, as resistance and weight is the most natural thing to us. Exercises that are more than a thousand years old have been developed and renewed using inspiration from wrestling, MMA (mixed martial arts), cross fit, kettle bells and TRX.

You want to be tough - you need to do Tauff!