Row with a friend

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Position
Tool enters a push up position, alternatively a plank position on the elbows.
Doer steps between Tool’s legs with her back towards him, and grabs his ankles.

The exercise
Doer leans her back forwards and pulls Tool’s legs up.

Think about
Doer maintains an active and straight back throughout the exercise.

Category
Partner as tool
Level
Easy
Targets
Strength
Related exercises
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