Jump and crawl

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Position
Tool stands on all fours.
Doer stands beside Tool with his feet as wide as his hips.

The exercise
Tool jumps over Tool.
Tool lifts his knees into an updog so that Doer can climb under.

Think about
Communicate with Tool about the appropriate height.
Attempt to complete the jump with both legs at the same time.

Category
Partner as tool
Level
Easy
Targets
Agility
Related exercises
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