Frog fight

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Position
Both combatants squat, facing each other, at an arm length’s distance.

The aim of the struggle
Make your opponent fall by hitting your palms against your opponent’s.
Once the struggle is won, start again.

Think about
Only push with open palms.
Keep your bottom below knee height.

Useful points
To make the exercise more fun and effective, avoid grabbing your opponent’s hands.

Category
Combat
Level
Easy
Targets
Play