Last man standing

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Position
Both stand with their feet wide apart and place the outside of their right feet against each other’s.
Both grab each other’s right hand in a handshake.

The aim of the struggle
The struggle is won if you can make your partner move one of their feet.
When the struggle has been won, start again on the same side.
Change sides for the next round.

Think about
The balance and the force come from the torso and the legs.

Useful points
Using a handshake makes the movement more flexible and decreases the strain on the wrist.

Category
Combat
Level
Easy
Targets
Play